Most people do not love being photographed.
As an Ottawa headshot photographer, I often hear the same things before a session: “I hate my chin,” “I never look good in pictures,” or “Can you hide the bags under my eyes?”
The truth is, you are not alone—and you are almost certainly judging yourself more harshly than anyone else does.
A photo can feel strange because we are used to seeing ourselves in the mirror, not as a still image. Add the pressure of needing a professional photo for work, LinkedIn, or your business, and it is easy to focus on every small detail.
After photographing more than 3,000 people, I can honestly say that I have not photographed a single “ugly” person. What I do see are people who feel uncomfortable in front of a camera, often before the session even begins.
That is where a good headshot experience matters. You do not need to know how to pose, be naturally photogenic, or arrive feeling completely confident. My job is to guide you, help you relax, and make sure you look like yourself on a really good day.
I hear the self-critical comments all the time. Then, once people see a photo that feels natural and professional, the reaction is often very different: “That actually looks like me.” That is the goal.
I once received a text from a woman who was booking a headshot session. She had arranged a hair appointment and confirmed that everything was set.
Then she added:
“I’d love to say I’m looking forward to it, but I’ve been putting this off for four years for a reason… ha ha ha.”
That one line says a lot. I had not met her yet, but I knew she was a professional, capable person—and I also knew she was being much tougher on herself than she needed to be.
This is not unusual. Many people put off headshots for months or years because they do not feel camera-ready. My job is to make the experience comfortable, guide you through it, and help you see yourself in a better light.
Years ago, I watched a TED Talk about self-esteem and the impact of negative self-image. It stayed with me, especially as a parent. It made me think about how easily we criticize our own appearance—and how much those messages can affect the people around us.
Kids absorb the way we talk about ourselves. They are growing up surrounded by more images and more pressure to look a certain way. The way we speak about our own appearance matters.
If you have been putting off new headshots because you do not feel camera-ready, I understand. But you do not need to wait until you feel perfect. A relaxed, well-guided Ottawa headshot session can make the process much easier than you expect.
I want every client to leave their session seeing what the people who care about them already see: a real, capable person who deserves to feel confident.
Ready for a headshot that feels like you? Get in touch to plan your session.





